WHAT IS RED LIGHT THERAPY?

Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, is a therapeutic technique that uses red and near-infrared light to stimulate cellular activity in the body. The light penetrates the skin and is absorbed by cells, particularly the mitochondria, which are the energy-producing structures in cells. This process can enhance cellular function, promote healing, and reduce inflammation.​